Somatic Release Workshop

Thursday May 16th @ 3:00pm - 4:30pm PST On Zoom

A nourishing container for somatic release and deep grounding. 

    • somatic release and its benefits

    • a guided somatic release practice

    • deep somatic grounding

    • To give you a safe space to experience somatic release

    • To hold space for releasing a limiting belief

    • To give you a sense of what Emotional Alchemy group sessions are like so you can decide if the space is a good fit for you!

    • You have a limiting belief that you’d like to start to release, or continue your release process

    • Your curious about how to release what is not serving you through your body

    • You’re interested in Emotional Alchemy and want an idea of what that container is like

Please note: I will be talking about Emotional Alchemy and promoting it throughout this workshop. You are absolutely welcome to come if you have no interest in joining Emotional Alchemy, but please understand there will be promotion of that offering happening throughout this workshop.